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Thu, 19 Jan

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Ashgrove Yoga

Yin Yoga Workshop - Vishuddha Chakra

A holistic practice working with the Throat Chakra

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Yin Yoga Workshop - Vishuddha Chakra
Yin Yoga Workshop - Vishuddha Chakra

Time & Location

19 Jan 2023, 19:00 – 21:00

Ashgrove Yoga, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland

Guests

About the event

Part of a Holistic Series of Yin Yoga Workshops to create balance and bring awareness into the Chakras.

Although they are all connected each session will be offered as an individual workshop.

Vishuddha the throat chakra is the energy centre for communication, expression and rationality.  This chakra is located at the centre of the neck, at the throat.  The fifth chakra is associated with the element of sound and also associated with the sense of hearing.

This workshop will include

  • Meditation
  • Breathwork
  • Journaling
  • A grounding Yin Yoga Practice
  • We'll discuss mantras, mudras, essential oils and crystals (you will receive a handout to take home)
  • We'll end with a deliciously nourishing yoga nidra

All levels are welcome.  No previous experience necessary

Tickets

  • Workshop Fee

    Full fee for workshop. 24 hr notice needed for cancellation. No refunds for unattendance.

    €25.00
    Sale ended

Total

€0.00

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