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Thu, 16 Feb

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Ashgrove Yoga

Yin Yoga Workshop - Sahasrara Chakra

A holistic practice working with the Crown Chakra

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Yin Yoga Workshop - Sahasrara Chakra
Yin Yoga Workshop - Sahasrara Chakra

Time & Location

16 Feb 2023, 19:00 – 21:00

Ashgrove Yoga, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland

Guests

About the event

Part of a Holistic Series of Yin Yoga Workshops to create balance and bring awareness into the Chakras.

Although they are all connected each session will be offered as an individual workshop.

Sahasrara the Crown Chakra is the seventh chakra and is located at the top of your head.  The word Sahasrara means a thousand petals and represents a lotus flower with a thousand petals.  

This workshop will include

  • Meditation
  • Breathwork
  • Journaling
  • A grounding Yin Yoga Practice
  • We'll discuss mantras, mudras, essential oils and crystals (you will receive a handout to take home)
  • We'll end with a deliciously nourishing yoga nidra

All levels are welcome.  No previous experience necessary

This workshop qualifies for 2 CPD for Yoga Alliance Registered Teachers.  Please request a certificate from Tania after attendance.

Tickets

  • Workshop Fee

    Full fee for workshop. 24 hr notice needed for cancellation. No refunds for unattendance.

    €25.00

Total

€0.00

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