Thu, 24 Nov|
Yin Yoga Workshop - Anahata Chakra
A holistic practice working with the Heart Chakra
Time & Location
24 Nov 2022, 19:00 – 21:00
Ashgrove Yoga, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland
About the event
Part of a Holistic Series of Yin Yoga Workshops to create balance and bring awareness into the Chakras.
Although they are all connected each session will be offered as an individual workshop.
Anahata the chakra of the heart can be translated as unstruck, unbeaten or unhurt. The fourth chakra is associated with the element of air and is the centre of love, compassion, empathy and acceptance.
This workshop will include
- A grounding Yin Yoga Practice
- We'll discuss mantras, mudras, essential oils and crystals (you will receive a handout to take home)
- We'll end with a deliciously nourishing yoga nidra
All levels are welcome. No previous experience necessary
- Ticket type
Full fee for workshop. 24 hr notice needed for cancellation. No refunds for unattendance.Price€25.00