Yin Yoga Workshop - Ajna Chakra

Part of a Holistic Series of Yin Yoga Workshops to create balance and bring awareness into the Chakras.

Although they are all connected each session will be offered as an individual workshop.

Ajna the third eye chakra  is associated with light, intuition or a higher knowledge.   If Ajna Chakra is unbalanced you may lose your connection to your inner wisdom, sometimes known as the sixth sense.

This workshop will include

• Meditation
• Breathwork
• Journaling
• A grounding Yin Yoga Practice
• We'll discuss mantras, mudras, essential oils and crystals (you will receive a handout to take home)
• We'll end with a deliciously nourishing yoga nidra

All levels are welcome.  No previous experience necessary.

This workshop qualifies for 2 CPD for Yoga Alliance Registered Teachers.  Please request a certificate from Tania after attendance.