top of page

Tue, Nov 21

|

Ballinaboola

Yin Yoga - Meridian Series

A specialised class to stimulate the Lung & Large Intestine Meridians

Registration is closed
See other events
Yin Yoga - Meridian Series
Yin Yoga - Meridian Series

Time & Location

Nov 21, 2023, 7:30 PM – 9:00 PM

Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland

Guests

About the event

A simple but effective series of yin yoga asana to help stimulate the meridians associated with the major organ pairs.

Stimulating these meridians can help to improve our respiration and the flow of water through the body.

Each Asana throughout this practice will be held up to 5 minutes.  During which you will be encouraged to find your edge, the point where you feel a juicy stretch without feeling tension or pain.  While focusing on the breath we will find stillness, peace in the mind and the body.  We will use gravity and deep relaxation to gently stress the fascia, joints and bones.  We will create space, re-energise and restore balance.  Restoring equilibrium to allow for maximum healing and stimulation of qi - vital life force energy. 

Yin yoga is a deeply transformative practice in both the body and mind, which is accessible to men and women of all levels and abilities.

What Are Meridians?

Why We All Need A Little More Yin In Our Lives

Tickets

  • Full Fee

    90 minute specialised class

    €20.00
    +€0.50 service fee
    Sale ended

Total

€0.00

Share this event

bottom of page