Tue, 26 Sept
|Ballinaboola
Yin Yoga - Meridian Series
A specialised class to stimulate the Kidney and Bladder Meridians


Time & Location
26 Sept, 19:30 – 27 Sept, 21:00
Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland
Guests
About the event
A simple but effective series of yin yoga asana to help stimulate the meridians associated with the kidneys and the bladder. Â
The kidney and bladder meridians are said to be the foundation of creating balance between yin and yang. Â Opposing energies of passive and active. Â The kidney meridian flows up the interior & centre of the body while the bladder meridian flows down the back of the body.
Each Asana throughout this practice will be held for approximately 5 minutes. Â You will be encouraged to find your edge, the point where you feel a juicy stretch without feeling tension or pain. Â Then while focusing on the breath we will find stillness, allow the body to release, create space and let go without force.
Yin yoga is a deeply transformative practice in both the body and mind, which is accessible to men and women of all levels and abilities.
Tickets
Full Fee
90 minute specialised class
€20.00+€0.50 service fee
Total
€0.00