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Thu, 04 May

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Ballinaboola

Yin Yoga Chakra Workshop - Throat

A 2 hour Yin Yoga Workshop dedicated to the Throat Chakra - Vishuddha

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Yin Yoga Chakra Workshop - Throat
Yin Yoga Chakra Workshop - Throat

Time & Location

04 May 2023, 19:00 – 21:00

Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland

Guests

About the event

The 5th of the 7 Chakras.

This Workshop will focus on the throat Chakra - Vishuddha

Vishuddha the throat chakra is the energy centre for communication, expression and rationality.

These workshops can be taken individually or as a series.  They are suitable for all levels of abilities, from a complete beginner to advanced yoga practitioners & teachers.

At the beginning of each class you will be given a crystal bracelet & a handout associated with the chakra which you can take home with you.  We will discuss the chakra, what is associated & how it can affect us.

You will then be guided through pranayama (breathwork), yin yoga asana (postures) & a deeply relaxing and rejuvenating yoga nidra (relaxation).

For Yoga Alliance Register Teachers you can request a certificate of attendance for each workshop worth 2 CPD.

Tickets

  • Workshop Fee

    Workshop Fee - includes chakra bracelet & handout

    €25.00
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This event is sold out

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