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Thu, 23 Mar

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Ballinaboola

Yin Yoga Chakra Workshop - Sacral

A 2 hour Yin Yoga Workshop dedicated to the Sacral Chakra - Svadhisthana

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Yin Yoga Chakra Workshop - Sacral
Yin Yoga Chakra Workshop - Sacral

Time & Location

23 Mar 2023, 19:00 – 21:00

Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland

Guests

About the event

The 2nd of the 7 Chakras - Svadhisthana.

Swa means Self and adhishthana means established.  Svadhisthana Chakra represents our passion.  It is the Chakra responsible for our pleasure and enjoyment.

These workshops can be taken individually or as a series.  They are suitable for all levels of abilities, from a complete beginner to advanced yoga practitioners & teachers.

At the beginning of each class you will be given a crystal bracelet & a handout associated with the chakra which you can take home with you.  We will discuss the chakra, what is associated & how it can affect us.

You will then be guided through pranayama (breathwork), yin yoga asana (postures) & a deeply relaxing and rejuvenating yoga nidra (relaxation).

For Yoga Alliance Register Teachers you can request a certificate of attendance for each workshop worth 2 CPD.

Tickets

  • Workshop Fee

    Workshop Fee - includes chakra bracelet & handout

    €25.00
    Sale ended

Total

€0.00

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