Yin Yoga Chakra Workshop - Sacral
Thu, Mar 23
|Ballinaboola
A 2 hour Yin Yoga Workshop dedicated to the Sacral Chakra - Svadhisthana
Time & Location
Mar 23, 2023, 7:00 PM – 9:00 PM
Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland
Guests
About the event
The 2nd of the 7 Chakras - Svadhisthana.
Swa means Self and adhishthana means established. Â Svadhisthana Chakra represents our passion. Â It is the Chakra responsible for our pleasure and enjoyment.
These workshops can be taken individually or as a series. Â They are suitable for all levels of abilities, from a complete beginner to advanced yoga practitioners & teachers.
At the beginning of each class you will be given a crystal bracelet & a handout associated with the chakra which you can take home with you. Â We will discuss the chakra, what is associated & how it can affect us.
You will then be guided through pranayama (breathwork), yin yoga asana (postures) & a deeply relaxing and rejuvenating yoga nidra (relaxation).
For Yoga Alliance Register Teachers you can request a certificate of attendance for each workshop worth 2 CPD.
Tickets
Workshop Fee
Workshop Fee - includes chakra bracelet & handout
€25.00Sale ended
Total
€0.00