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Thu, 10 Nov


Ashgrove Yoga Studio

Yin & Restorative Low Aerial Hammock

This is a deliciously nurturing yin & restorative practice using a very low silk aerial yoga hammock.

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Yin & Restorative Low Aerial Hammock
Yin & Restorative Low Aerial Hammock

Time & Location

10 Nov 2022, 19:00 – 20:30

Ashgrove Yoga Studio, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland


About the event

During restorative postures you can gently sway as you breathe, helping to soothe and release stresses in the body and mind.  During longer yin holds you will feel cradled and supported.  This support will encourage you to completely relax and explore the pose more deeply with ease.

Students will be guided through the practice but also encouraged to make it their own as they feel their way through the postures honouring their own individual needs and capabilities.


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