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Fly .... Flow ..... Float
Rest, Reset & Renew
Thu, Oct 23
|Ballinaboola
Mind, Body & Breath Practices for the Autumn Season
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Time & Location
Oct 23, 2025, 7:30 PM – 9:30 PM
Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland
About the event
This series of mini workshops are carefully crafted to honour and support the journey from the outwards energy of summer into the introspective stillness of winter.
Practicing gentle yoga asana, breathwork & meditation along with plenty of rest in nidra can be a way to honour the natural changes in our bio rhythms, support the immune system & help to stabilize energy levels.
Held once a month on Thursday evenings in the beautiful Ashgrove Yoga Studio, Co. Wexford.
Next dates : 23rd October & 20th November.
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