Release, Restore, Re-energise
Sat, Jan 28
|Ballinaboola
A Day Retreat to embrace the New Year. Take time to release the old and set good intentions for the year ahead.
Time & Location
Jan 28, 2023, 10:00 AM – 4:00 PM
Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland
Guests
About the event
Once we have settled back into our normal routines and the festive season is well and truly over it's time to fully embrace 2023. Â It's time to set good intentions and release old and unwanted habits and distractions. Â Time to manifest your needs and desires for this coming year.
Saturday 28th January 10am - 4pm
The day will consist of:
Guided Seated Meditation Practice
Pranayama - Breathing Practice
Letting Go Ceremony
Herbal Teas & Snacks
Hatha Yoga
Home Cooked Vegetarian Lunch
Making Jars of Good Intention - You will make your own jar of good intentions which you can bring home with you
Yin Yoga
Restorative Yoga
Yoga Nidra - Relaxation Practice
Beginners Welcome. Â Suitable for All Levels.
Tickets
Book Retreat
Includes Teas, Snacks, Lunch & Jar of Intention to take home.
€65.00+€1.63 service feeSale ended
Total
€0.00