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Release, Relax, Restore

Fri, Sep 27

|

Ballinaboola

Join us for an afternoon of rejuvenation and tranquillity at Ashgrove Yoga. Experience deep relaxation and restoration through guided practices.

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Release, Relax, Restore
Release, Relax, Restore

Time & Location

Sep 27, 2024, 2:00 PM – 4:00 PM

Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland

Guests

About the event

Experience a blissful afternoon of rejuvenation and tranquility at Ashgrove Yoga with our extended class 'Release, Relax, Restore' .  Join us for a journey of deep relaxation and restoration through guided practices. 

Release physical & mental tension, Relax in a safe & supported space, Restore balance in your body, mind & soul

Practices Include:

  • Journaling

  • Breathwork

  • Guided Meditation

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