Sun, 05 Feb|
Introduction to the Yoga Wheel Workshop
Join us for a Sunday afternoon stretchy Yoga Wheel Workshop!
Time & Location
05 Feb, 14:00 – 16:00
Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland
About the event
This Workshop is an introduction to the Yoga Wheel taught by Tania Murphy who is a certified Yoga Wheel Teacher.
We'll start the afternoon with a guided meditation & pranayama (breathwork) practice and then gradually move into deeper stretches and gentle massages to open and soothe the whole body. We'll work on balance, mobility and flexibility with a few strengthening postures added in and we'll end with a deeply relaxing rejuvenating Yoga Nidra.
Want to know more about the Yoga Wheel? Check out my blog here Why The Yoga Wheel?
This workshop qualifies for 2 CPD for Yoga Alliance Registered Teachers. Please request a certificate from Tania after attendance.
Beginners Yoga Wheel Workshop
2 Hour Yoga Wheel Workshop€25.00+€0.63 service fee