Sat, 05 Nov|
Beginner Friendly Yoga Trapeze Workshop
Learn the basics & benefits of the Yoga Trapeze.
Time & Location
05 Nov 2022, 10:00 – 12:00
Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland
About the event
No experience necessary. All levels welcome.
Benefits of the Yoga Trapeze:
Instant traction of the spine (within minutes)
Relief of back pain and possibility sciatica
Build Core Strength
Deeper, supported back bends
Relief of tension in the shoulders
Upper Body and Full Body Strengthening
During this workshop students will be guided through a full body practice which will include expert instruction and support during inversions.
You will encouraged to practice according to your individual, ability & energy levels.
Please note, numbers are limited so it is not possible to refund or credit late cancellations. 24 hours notice is required.