Sat, 11 Feb|
Beginner Friendly Aerial Yoga Swing Workshop
Learn the basics & benefits of the Aerial Yoga Swing.
Time & Location
11 Feb, 10:00 – 12:00
Ballinaboola, Kilscanlan, Ballinaboola, Co. Wexford, Y35 C596, Ireland
About the event
SOLD OUT - Please go to back to the events page to reserve a space on the next one which is scheduled for Saturday 11th March.
No experience necessary. All levels welcome.
Benefits of the Aerial Yoga Swing:
Instant traction of the spine (within minutes)
Relief of back pain and possibility sciatica
Build Core Strength
Deeper, supported back bends
Relief of tension in the shoulders
Upper Body and Full Body Strengthening
During this workshop you will be guided through a full body practice which will include expert instruction and support during inversions.
You will encouraged to practice according to your individual, ability & energy levels.
Please note, numbers are limited so it is not possible to refund or credit late cancellations. 24 hours notice is required.
This workshop qualifies for 2 CPD for Yoga Alliance Registered Teachers. Please request a certificate from Tania after attendance.
Workshop Fee€25.00Sold Out
This event is sold out