Hatha Yoga

Service Description

Our Hatha Yoga Classes are a combination of gentle flows, longer holds and repeating drills to improve body awareness, connection with the breath, strength, flexibility and balance. They are suitable for men and women from 16 onwards. There is no limit on age over 16 as we truly believe age is just a number and it's never too late to start. Each student is encouraged to work at their own level with plenty of options to take it slow or delve deeper.

Cancellation Policy

Please take the time to contact your teacher or cancel online if you are unable to attend. We would really appreciate it if you could give at least 24 hours notice so that someone else could be offered your space.

Contact Details

• Ashgrove Yoga, Kilscanlan, Ballinaboola, County Wexford, Ireland

  087 418 3594

  ashgroveyoga@gmail.com