Hatha Vinyasa

Service Description

An active style of yoga that focuses on bringing awareness to the body and mind through breath synchronised movement. These classes will help to build strength, flexibility and balance as well as helping to relieve stress and calm the mind.

Cancellation Policy

Please take the time to contact your teacher or cancel online if you are unable to attend. We would really appreciate it if you could give at least 24 hours notice so that someone else could be offered your space.

Contact Details

• Ashgrove Yoga, Kilscanlan, Ballinaboola, County Wexford, Ireland

  087 418 3594

  ashgroveyoga@gmail.com