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Movement & Meditation

Gentle Seated Movements & Guided Meditation

1 h
13 euros
Ashgrove Yoga Studio

Service Description

A soothing gentle movement & meditation class designed to help you reconnect with your body and mind. You will be guided through a practice that promotes relaxation, releases tension, and improves overall well-being. A welcoming and nurturing space for you to reconnect body, mind & soul. Experience the benefits of mindfulness and movement today.

Upcoming Sessions

Cancellation Policy

Please take the time to contact your teacher or cancel online if you are unable to attend. We would really appreciate it if you could give at least 24 hours notice so that someone else could be offered your space.

Contact Details

  • Ashgrove Yoga, Kilscanlan, Ballinaboola, County Wexford, Ireland

    087 418 3594

    info@ashgroveyoga.ie

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